Tips on how to prevent dizziness

Dizziness or Lightheadedness is a feeling of faintness or being close to passing out. It can occur alongside vertigo, which affects balance and makes a person feel as though they or their surroundings are spinning. Although lightheadedness and vertigo can feel similar, they have different causes. Some of the common causes of lightheadedness are: Hypertension

Understanding Migraine Triggers

Migraine is referred to as an intense headache that may be accompanied by other symptoms such as vomiting, nausea, lightheadedness, visual problems and an increased sensitivity to light or sound. Migraines may not be a big threat to life but it can significantly damage the quality of people’s lives. Common migraine triggers are as follows: Stress Anxiety

Understanding Nausea

Nausea comes in waves and may make you want to vomit. It often occurs before or after vomiting. You may suddenly feel cold, clammy and dizzy and appear pale. You may also notice your breathing and heart rate change. There is an area in the brain called the “vomiting center” and this controls nausea and vomiting. 

Understanding Migraine

Migraine is a common health condition, affecting around one in every five women and around one in every 15 men. They usually begin in early adulthood. It is usually a moderate or severe headache felt as a throbbing pain on one side of the head. Some people may also have symptoms such as nausea, vomiting and increased sensitivity to light or